Be Calm and Color: Channel Your Anxiety into A Soothing Creative Activity | Self Care and Mental Health Resources
Be Calm and Color: Channel Your Anxiety into A Soothing Creative Activity | Self Care and Mental Health Resources
Regular price
$7.00 USD
Regular price
$10.99 USD
Sale price
$7.00 USD
Unit price
per
Unwind and find peace as you color your choice from over 120 intricate and detailed designs and patterns.
Soothe your anxiety in a creative way and harness the calming benefits of coloring with Be Calm and Color. Coloring provides many of the same benefits as mindfulness and meditation. It allows you to be present and focus on one task. Whether you’re trying to feel calmer, reduce stress, or just need a moment to yourself, this coloring book is for you.
The coloring patterns include:
Soothe your anxiety in a creative way and harness the calming benefits of coloring with Be Calm and Color. Coloring provides many of the same benefits as mindfulness and meditation. It allows you to be present and focus on one task. Whether you’re trying to feel calmer, reduce stress, or just need a moment to yourself, this coloring book is for you.
The coloring patterns include:
- Calming mandalas
- Beautiful flora
- Geometric patterns.